SEX ! A MEDICINE

1. Sex is a beauty treatment. Scientisttest shows that woman that have sexual relation produce big amounts of estrogen which make hair shiny and soft.


2. To make love in soft and relaxed way reduces the posibilities of suffering from dermatitis and acne. The sweat produced cleans pores and make the skin shine.


3. To make love allows you to burn calories accumulated in this romantic love scene.


4. Sex is the safest sports. It strenghtens and tonify all muscles. It is more enjoyable than 20 lapses in the pool.

5. Sex is an instanteneous cure against depression. It frees endorphines in the blood flow, creating to flow, creating a state of euphoria and leaves us a feeling of well being.


6. The more we make love, the more our capacity to do more. A body sexually active releasesa higher amount of Pheromene. This subtle aroma excites the opposite sex!

7. Sex is the safest tranquilizer. It is 10 times more effective than valium.


8. To kiss everyday allows you to avoid destist. Kisses aid saliva in cleaning teeth and lower the quantity of acid causing enamel weakening.


9. Sex relieves headaches. Each time we make love it releases the tension in our veins.


10. To make love a lot can heal nasal congestion. Sex is a natural antihistaminic. It help fight asthma and spring allergies.



Health Benefits Of Regular Sex



Medical community at last recognised the health benefits of sex. According to researchers, sex increases immunity levels in the body by increasing the secretions of required hormones and immunoglobulins. Regular sex reduces the risk of getting cancer and heart diseases. Doctors finally agreed to the fact that sex is the best enjoyable exercise to control ones weight. Health benefits of sex:


1. According to British Medical Journal, chemicals released during intercourse enhance the skin texture.


2. Couples who do sex at least thrice a week are at 50% less risk of getting heart attack. Romantic hormones like testosterone reduce heart attack risk by strengthening heart muscles.


3. Oxytocin which is released during intercourse reduces stress levels in the body. Oxytocin is a trust hormone which strengthens bond between couples.


4. According to one research, speakers who had good sex session at previous night delivered good speeches in the following day. Sex may enhance ones confidence levels.


5. Endorphins released during sex have the capacity to reduce pain in the body.


6. Regular sex increases Immunoglobulin-A levels by 30 times which raises immunity, according to Wilkes University researchers in Pennsylvania.


7. Old couples should do sex or kissing to enhance some hormone levels in the body.


8. During sex, heart beats 80-150 times which is a good exercise to strengthen muscles.


9. One sex session is equal to running for 1 kilometre. Bedroom is the best gym. Burn calories.


10. Prolactin released during sex increases the capacity of smell.


11. Sex reduces breast cancer in women and prostate cancer in men.


12. Couples who have good sex life will achieve anything in professional life.

Sensual sex

Don't get stuck in a rut, always doing the same old thing. Use your imagination to put all your senses in a spin.

Sight

• Make your surroundings look a little sexier. Soft lighting or candles are usually a big hit, but you might prefer bright colours to get you in the mood.
  
• Throw out your greying smalls and treat yourselves to some new underwear or other outfits that you both like.
  
• Agree on a secret signal. If one of you is wearing a certain item of jewellery or clothing, it is a signal to the other person that they're feeling especially passionate that day.
  
• Using a blindfold will heighten your awareness of other sensations. Or just try closing your eyes for a few minutes. If you usually have sex with the lights on, turn the lights off for a change.
  

Hearing

• Try playing different types of music when you are making love. See what happens when there's a background of calming classical; energetic dance music; or pounding rock.
  
• Choose a horny theme tune that has a private meaning for you both. But don't call it 'our tune' because that's just lame.
  
• Each pick out a favourite soundtrack for a striptease.
  
• If you both like talking dirty then go for it, but show some consideration for your neighbours if the walls are thin!
  

Smell

• Use small amounts of your favourite aftershave or perfume. Spray a little on your bed sheets.
  
• Do you or your partner think any other aromas are sexy? Is there something that reminds you of a passionate experience? It could be anything from suntan lotion to strawberries.
  
• Try scented massage oils or lotions (but keep oil-based products away from condoms).
  

Touch

• Avoid going through the same old motions, and think about all the different kinds of touch. Tickling, light touching, circling, grabbing, massaging, kneading, licking, irregular, rhythmic, speeding up, slowing down.
  
• Spend an evening just touching one another all over, avoiding penetrative sex, and saying what you like and don't like. Expect to find out things about one another that will surprise you both.
  
• Change what's against your skin. Try cotton, silk, satin, fake fur, leather, lace, water, sand, grass, or whatever else fires your imagination.
  

Taste

• Go out somewhere special to eat, or cook a favourite meal as a prelude. However, don't eat too much; indigestion, belching, and heartburn are very unsexy to most people, and you might doze off at a crucial moment.
  
• Hand feed each other different fruits (e.g. grapes, slices of mango), or chocolates.
  
• Slowly feed them the liqueur they like the most, drop by drop. Make them beg for more.
  
• Go crazy with edible body paint, whipped cream, or syrup. Turn your date into dessert. Who cares about the state of the carpet or the sheets.