GASTRIC TROUBLE

What are Gastric Problems?

1.Occurs in stomach / oesophagus
2.Disturbance of gastric mucosa leads to acid secretion
3.Acids contact stomach nerve endings
4.Causes pain / discomfort

Types

1.May be acute / chronic
2.Acute gastric problem reduces quickly
3.Chronic gastric problems lead to ulcers

Causes

Physical and mental stress can also cause ulceration.

Causes of gastric mucosa inflammation:
a. Acidic foods
b. Alcohol
c. Smoking
d. Stress
e. Drugs

Drugs which causes gastric trouble

1.Aspirin
2.Nicotine
3.Corticosteroids
4.Erythromycin
5.Beta- Blockers

Symptoms


1.Constant Pain
2.Indigestion
3.Nausea
4.Vomiting
5.Loss of appetite
6.Diarrhea

Avoid

1.Hot Spicy foods
2.Alcohol
3.Smoking
4.Excessive eating
5.Large meals before bed
6.Fatty food
7.Pulse
8.Late nights

Treatment

The best treatment of gastric trouble is to improve and control the eating habits. However, Nature Cure treatment if taken properly gives quick results. After cleansing the bowels with lemon water enema, Mud pack and Hip bath may be taken. The food substances responsible for wind formation may be avoided and light and Sattvic food may be adhered to. Full concentration over meal may be given during eating and food should be masticated properly. Weekly fast may be kept.